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How to Lose Body Fat the Smart Way
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关键摘要
Instead of slogging away on the treadmill, rethinking fat-burning exercises as a fitness challenge keeps the scales moving and your mind engaged.
摘要引擎：抽取
正文提要
Instead of slogging away on the treadmill, rethinking fat-burning exercises as a fitness challenge keeps the scales moving and your mind engaged.
来源：https://www.gq.com/story/how-to-lose-body-fat-the-smart-way