Verified
来源、主体与时间与首次落库记录一致。
| 文章 | This Trainer Says to Swap Traditional Ab Exercises for These 8 Run-Specific Moves. Here’s How They Build Efficiency. |
| 信任等级 | Aggregate |
| 发布主体 | — |
| 来源 | https://www.runnersworld.com/training/a73574458/running-core-workout-stability/ |
| 创建时间 | Monday, 7 September 2026 - 06:01 |
| 已记录哈希 | 848ee2e2001e8145bfd61feefacc56aac73e51cfe654ef375f4da823ccb8f3e6 |
| 重算哈希 | 848ee2e2001e8145bfd61feefacc56aac73e51cfe654ef375f4da823ccb8f3e6 |
哈希算法：sha256(来源URL|主体ID|创建时间戳)，主体缺失时主体ID为 0。